Corporate Group Coaching
Are your female employees burned out, underproducing and perhaps even quitting their jobs…
when maybe they’d prefer to stay?
In this post-pandemic season, sadly many business women feel unmotivated, and overwhelmed. They no longer want to work at the office, (a dangerous sign of isolating which is unhealthy). Many feel fulfilled in their jobs. Some are leaving with the hope of jump starting their career elsewhere.
It doesn’t have to be this way. I can help.
My workshops (I do keynotes too) are different from all the rest. I specialize in teaching women how to think like a Navy SEAL and develop the self-care habits of an Olympic athlete to reduce their burnout, learn to prioritize their health and develop a sane work/life balance.
The result? Attrition rates decrease, women regain a sense of purpose on the job, and become more productive.
How I can help your company and employees
Cost Compare
Compared to the cost of recruiting and training new hires, my group coaching workshops provide you with a cost-effective solution to support your employees’ professional development.
Increase Loyalty
Companies who offer my workshops demonstrate their commitment to the development of their employees, leading to increased employee loyalty and retention. I hear every day how much working women appreciate this.
Customized Workshops
I can target your workshops to meet your specific needs, faced by your female employees, leading to more targeted effective learning outcomes.
Certified Confidence Coach
Are you ready to transform your life with a coach who’s not just certified, but has trained directly with Navy SEAL Commander Mark Divine and his team? As one of the few women to master his military-grade “Unbeatable Mind” coaching program, I will coach you his proven strategies.
The Result: You will gain confidence and resilience to conquer all your inner battles.
What I Coach
Confidence
I coach women in 4 steps how to get mentally tough and start believing in themselves 100%. The result: They dissolve their burnout, discard the guilt and thrive using their productive “Yes I Can!” attitude.
Proven Strategies
Women need to follow a proven strategy to take better care of themselves and live a balanced, joyful productive career and home life. My 4 step mental toughness program teaches the same strategies that SEALs and Olympians use to win.
Three things
accomplished businesswomen secretly tell me that they never share with their bosses:
- I want to learn how to set better boundaries on the job. I’m exhausted from working hard at home and at work and never take “me time”. I am afraid to speak up and ask for support.
- I constantly doubt myself. I’m highly skilled, but suffer from that dreaded “Impostor Syndrome”. I’d never tell my boss this.
- I struggle so with work/life balance in this male dominated industry. They don’t understand the drain I constantly feel. If I leave for a socer game at 3:30 I’m considered lacking on the job.
Why coach with me?
MOST COACHES DO NOT TEACH WOMEN HOW TO CHANGE THEIR ATTITUDES. Nor do they teach strategy. Sure, they’ll help your employees set goals and have accountability moments, but this is not enough to create lasting change. Without teaching women how to develop an “Oh Yes I Can!” mindset you are wasting their time and your coaching dollars.
How many women do you know who will teach your employees how to develop the mindset of a mentally confident Navy SEAL and the habits of Olympic athletes? I coach women how to “build fires in the rain” (a SEAL skill) and give themselves 10 seconds to get over that last mistake (a BIG Olympic athlete skill).
I’m a certified Mental Toughness coach, trained by Navy SEAL Commander Mark Divine and his team (located in Carlsbad, CA). I am 23 years off sugar and junk food, won a gold medal in Olympic weightlifting (yep, at age 64), and received endorsements from Oprah, Barbara Walters, Rachael Ray for a small business I launched in my spare bedroom. All because I got mentally tough.
You can’t fix the outside without first fixing your insides. Lasting success begins first with changing one’s mindset and habits.
You won’t find a coach as passionate as I am at helping you develop a balanced, SANE lifestyle. I’m a no-nonsense coach who will ferociously support you 100%. I will also call you out on your stuff, and keep you relentlessly focused so you can hit your fun, juicy career dreams and wellness goals.




