I didn’t want to return my adopted dog to the pound.
When I adopted Cookie, she was snarky and anxious. Today she is a Master Snuggler. When I adopted Cookie, she was snarky and anxious. Today she...
When I adopted Cookie, she was snarky and anxious. Today she is a Master Snuggler. When I adopted Cookie, she was snarky and anxious. Today she...
The world is on fire these days. Everyone is angry and anxious. It seems like everyone is having temper tantrums! My grandson 2-year-old Archie...
I had something really, really nice happen to me this week. I was caught off guard by it and became very emotional. I started crying! I couldn't...
Today is Valentines Day, a great time to celebrate all the love we have in our lives. But! So many of us don't have a love interest or feel we...
June 20, 2020: Today I woke up so angry about racism. So angry about Covid and the loss of lives. So angry over the massive uncertainty....
50% veggies + 25% animal protein (or nuts, seeds, legumes) + 25% healthy fats. Ya gotta go for the greens ladies. It's the magic potion for...
When I was 60 years old, I heard two words that changed my body (forever!) and lead me to win a gold medal: functional fitness. Do you want to...
I’m a 69-year-old confidence coach,
helping successful businesswomen,
ages 45 +, who feel burnt out
and stuck in their careers,
learn how to regain control of their lives.
If I can win, so can you. I will teach you how.